TWO DAY

ESPRESSO SHOT

INDIVIDUAL SESSIONS

Espresso shot sessions are beautifully designed individual experiences that take place over 2 days. As the name suggests, this is an intensive program aimed at introducing clients to embodied practice & coaching within a short period of time.

Held in a very safe way, we zoom in on ONE desired life change through the lens of inquiry based coaching, embodiment practices and other enlivening tools to support your customized process.

This is for you if: 

  • You are seeking tools to connect with yourself to feel self-resourced 

  • You are currently experiencing a life change

  • You desire to consciously process and shift one aspect of your life

  • You are open to learning embodiment practices (awareness, breath, movement) 

  • You desire support in a short time frame 

  • You would like to connect with your sense of aliveness and radiance

  • You would like to learn emotionally empowering tools