DEEP DIVE

4 - 6 MONTHS

INDIVIDUAL PROGRAM

‘Deep Dive’ is designed to connect you to your embodied empowerment and sense of aliveness. This program is not static! It is dynamic, fun, juicy, contemplative, and held in the safest and most nourishing manner possible. 

The combination of embodied practice, coaching and enlivening tools, is what makes my client’s feel self-resourced. They have fallen in love with this offering, and hold our journey together very dear to their heart.

This is for you if you: 

  • Are experiencing a life change

  • Want to connect to a sense of empowerment that is specific to YOU

  • Want to connect to your sense of radiance and Aliveness

  • Are stuck, and want to navigate next steps

  • Want to experience more depth and a more meaningful way of being

  • Are seeking tools to ground and sustain you 

  • Are yearning to lead your life on your own terms

  • Want to access your body’s inherent wisdom 

  • Are open to learning Embodiment practices (awareness, breath, movement)