Hi! I’m Lana,
My life’s work is to support women to connect with their sense of Self-empowerment and Aliveness.
Individual sessions focus on women experiencing or yearning for change, and lie at the intersection of psychology, coaching methodology, embodiment principles and practice. Group sessions focus on community experience.
Like a lot of my clients, I was disconnected from the essence of my Self. I felt lost at times, confused, struggled with feelings of low self-worth, isolation and a lack of belonging…
So I went about trying to ‘fix’ myself through all forms of ‘self-help’ modalities: yoga, therapy, dance, meditation, online courses, you name it!
It was only when I turned my external gaze back inwards, and connected with my whole being and body, that I was able to feel self-resourced to lead my life with a sense of inner strength and aliveness.
In combination with rigorous training, sessions with my clients, and my own lived experience, I developed an enlivening system to support my clients discover their OWN resources, power, joy and vitality.
To date the women I have shared this system with, consistently articulate how our journey together remains close to their hearts.
I am so deeply honored and humbled to support and walk alongside women on their blossoming paths of awakening.
“I want to reveal what’s real, one woman at a time.”— Lana Nahawi
