Hi! I’m Lana,
Women’s Embodiment
Teacher & Coach
I BELIEVE
Women have, consciously and unconsciously, internalized disempowered ways of being as a result of manifold systems layering our experience.
Self-Empowerment looks different for each one of us. Dismantling our conditioned views on what that looks like is necessary to ‘REDEFINE’ empowerment on our own terms.
A sense of ALIVENESS is not an ‘external’ acquisition, it is ours to access! Living a vibrant and radiant life is possible, when we relearn how to access our BODIE’S wisdom, and lead a HEART-CENTERED life.
PROGRAMS
ABOUT LANA
HI! I’m Lana, and I’m a Women’s Embodiment Teacher and Coach. I am DEVOTED to working with women who are experiencing or yearning for change on a deep and sustainable level.
I support my clients, through the lens of Embodiment, to navigate uncertainty, increase their window of tolerance for difficult experiences, connect them to their personal power and sense of aliveness and joy.
I have spent hundreds of hours working with women with all kinds of challenges ranging from divorce, single motherhood, burned out CEO’s, career transitions, including a general state of malaise requiring a sincere and practical upgrade.
I know what it’s like to feel stuck, disconnected and unsure of the steps and path ahead..particularly as a woman!
I feel you and I’m here to support you!
WELCOMING YOU
Welcoming you to my musings, teachings, inquiries and learnings on women’s embodiment, personal empowerment and aliveness.