Hi! I’m Lana,

Women’s Embodiment

Teacher & Coach

I BELIEVE

Women have, consciously and unconsciously, internalized disempowered ways of being as a result of manifold systems layering our experience.

Self-Empowerment looks different for each one of us. Dismantling our conditioned views on what that looks like is necessary to ‘REDEFINE’ empowerment on our own terms.

A sense of ALIVENESS is not an ‘external’ acquisition, it is ours to access! Living a vibrant and radiant life is possible, when we relearn how to access our BODIE’S wisdom, and lead a HEART-CENTERED life.

PROGRAMS

ABOUT LANA

HI! I’m Lana, and I’m a Women’s Embodiment Teacher and Coach. I am DEVOTED to working with women who are experiencing or yearning for change on a deep and sustainable level.

I support my clients, through the lens of Embodiment, to navigate uncertainty, increase their window of tolerance for difficult experiences, connect them to their personal power and sense of aliveness and joy.

I have spent hundreds of hours working with women with all kinds of challenges ranging from divorce, single motherhood, burned out CEO’s, career transitions, including a general state of malaise requiring a sincere and practical upgrade.

I know what it’s like to feel stuck, disconnected and unsure of the steps and path ahead..particularly as a woman!

I feel you and I’m here to support you!

  • "Lana’s natural intuition and gentle approach were instrumental in helping me when I was going through a lot of change, and just didn’t know how to navigate it all. I was able to find my voice and trust myself to be authentic in a very loud and competitive space."

    RT – Chef and Food photographer

  • "Each session I had with Lana was transformational. I was going through a divorce and felt that meeting with Lana was foundational to my healing."

    SN – Artist

  • "My experience with Lana was both enjoyable and expansive, largely due to her natural ease of being and the beautiful and non-judgmental space that she creates. By the end of the journey, I felt more in tune with my physical body as well as my spiritual self. I would definitely recommend her for anyone who feels ‘out of touch’ with their inner intelligence and wants to reclaim their womanhood."

    LS – Senior lead, Creative and community hub.

  • "Every session with Lana was a journey home. Anyone who is lucky to have sessions with her is in for a treat."

    ST – Startup Entrepreneur

  • "The Absolute Best! I’ve had the privilege of working with Lana and cannot recommend her enough! Ladies trust me.. you will leave every session empowered and re-energized"

    RL – CEO

  • "I loved everything about my sessions. They were the highlights of my week."

    RI – PR and Events Manager

WELCOMING YOU

Welcoming you to my musings, teachings, inquiries and learnings on women’s embodiment, personal empowerment and aliveness.

Let’s Meet!